Getting Yoga Done, Part 2

A series of reflections from a complete yoga novice Breathing in Read Part 1 here I did this session a few times more, and then something fortuitous happened. At work the old print-room had been converted into a Wellbeing Room. Where a couple of staff had once sweated over photocopying machines and binders, newer andContinue reading “Getting Yoga Done, Part 2”

Getting Yoga Done, Part 1

A series of reflections from a complete yoga novice Getting grounded on earth Being a reasonably hardened cyclist with some hefty long-distance rides under my belt I felt reasonably confident that I’d find yoga pretty easy. After flicking through a number of videos on YouTube I settled on one called “Yoga for cyclists” by aContinue reading “Getting Yoga Done, Part 1”